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Learn About the MODER8 System

  • Get back involved in activities you've been missing because of the drinking
  • Drink 1/2 as much as you used to
  • Take the edge off stress
    without feeling loopy
  • Lose those extra pounds

Learn About Program to Moderate Drinking

Why MODER8 Now?

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MODER8
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MODER8
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It Works!

Check Out Our Online Forum!

Encouragement is right around the corner...

  • Private & confidential
  • Convenient online support tool to help keep you accountable
  • Group that understands what you're going through without judgment
  • Share experiences, offer advice and cheer you on
Learn More

New MODER8® Workbook!

  • Companion "How To" handbook for the MODER8 Plan
  • Learn the skills and the strategies to address the behavior aspects of problem drinking
  • Written by Liz Michael, provides the tools and exercises that she used to get control
  • Contains the worksheets for you to complete and create your own custom plan for success
Learn More

Over 94% of users surveyed report drinking less.

Survey results

"MODER8 is helping me with stress and limiting my drinking – I love it!"

"You have done something no one else in this field has done by creating your solution focused program and taking a truly positive approach to moderation..."

"The program helped me to get motivated again and get back involved in other activities and I am doing well!...Other people have definitely noticed a change in me..."

"The people at MODER8 are really on to something. When I’m taking it, I drink half as much as I usually do. And I don’t feel like I have to have a beer in my hand all the time..."

"MODER8 cuts the edge without making me feel “loopy.” I take it before I drink my wine and I’m satisfied with only one glass! I’ve been telling all of my friends about it...