Learn About the MODER8 System
- Get back involved in activities you've been missing because of the drinking
- Drink 1/2 as much as you used to
- Take the edge off stress
without feeling loopy
- Lose those extra pounds
Learn About Program to Moderate Drinking
Why MODER8 Now?
Check Out Our Online Forum!
Encouragement is right around the corner...
- Private & confidential
- Convenient online support tool to help keep you accountable
- Group that understands what you're going through without judgment
- Share experiences, offer advice and cheer you on
New MODER8® Workbook!
- Companion "How To" handbook for the MODER8 Plan
- Learn the skills and the strategies to address the behavior aspects of problem drinking
- Written by Liz Michael, provides the tools and exercises that she used to get control
- Contains the worksheets for you to complete and create your own custom plan for success
Over 94% of users surveyed report drinking less.
"MODER8 is helping me with stress and limiting my drinking – I love it!"
"You have done something no one else in this field has done by creating your solution focused program and taking a truly positive approach to moderation..."
"The program helped me to get motivated again and get back involved in other activities and I am doing well!...Other people have definitely noticed a change in me..."
"The people at MODER8 are really on to something. When I’m taking it, I drink half as much as I usually do. And I don’t feel like I have to have a beer in my hand all the time..."
"MODER8 cuts the edge without making me feel “loopy.” I take it before I drink my wine and I’m satisfied with only one glass! I’ve been telling all of my friends about it...